The magnesium in these tablets is in a highly absorbable 'citrate' form.

• Description
• Ingredients
• How to Use

• Solgar Magnesium Citrate is a leading magnesium product, used globally. Experts tout magnesium as an essential mineral required by all organs in the body. Solgar offers a citrate form of magnesium, which is highly absorbable when compared to the more commonly available oxide form. This makes it an ideal choice for individuals with digestive issues or difficulty in absorbing other mineral forms. In addition to increasing the intake of magnesium-rich foods like leafy greens, nuts, and seeds, taking Solgar Magnesium Citrate tablets twice a day can effectively support overall wellbeing. This includes promoting the normal functioning of the nervous system, releasing energy, reducing fatigue, maintaining muscle function and bone health, and supporting optimal psychological function.

• Magnesium (as citrate), Bulking Agents: (microcrystalline cellulose, hydroxypropyl cellulose, dicalcium phosphate) , Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Cellulose Gum, Colour: titanium dioxide.

• Take two (2) tablets daily preferable at mealtimes, or as recommended by a healthcare professional.