Zu Inhalt springen

Creatine

Power up your workouts with our Creatine collection. Dive into the world of this popular supplement known for its ability to enhance muscle strength and performance. Whether you're a seasoned athlete or just starting your fitness journey, our collection offers a range of creatine supplements to support your goals. Discover the benefits of creatine and take your training to the next level with our Creatine collection.

Filter

Creatine, Strawberry - 300g
Creatine, Strawberry - 300g Verkauf Verkauf
$32.26
$32.26 - $32.26
$32.26
$31.56
$31.56 - $31.56
$31.56

Creatine - 300g

Auf Lager

100% PURE CREATINE: Every scoop is Pure 100% Creatine Monohydrate with our amazing flavouring. INCREASED PERFORMANCE: Creatine Monohydrate is the ...

Vollständige Details anzeigen
Beast Pharm Big D 30 Serv
Beast Pharm Big D 30 Serv
$65.59 - $65.59
$65.59
$65.59 - $65.59
$65.59

Beast Pharm Big D 30 Servings 390g

Auf Lager

BEAST APPROVED - Beast Pharm sports supplements have been developed with legendary Eddie 'The Beast' Hall himself; winner of the 2017 World's Stro...

Vollständige Details anzeigen
Creatine Monohydrate - 300g (EAN 5060763895843) | Premium Vitamins, Minerals & Supplements at MYSUPPLEMENTSHOP.co.uk
Creatine Monohydrate - 300g (EAN 5060763895843) | Premium Vitamins, Minerals & Supplements at MYSUPPLEMENTSHOP.co.uk Ausverkauft
$52.46
$52.46 - $52.46
$52.46
$44.06
$44.06 - $44.06
$44.06

DY Nutrition Creatine Monohydrate 300g

Ausverkauft

DY Nutrition Creatine Monohydrate powder is 100% pure and made from the highest quality, bioavailable creatine. Unflavoured and filler-free with p...

Vollständige Details anzeigen
C4 Original, Orange (EAN 5056569900119) - 198g | Premium Creatine at MYSUPPLEMENTSHOP.co.uk
C4 Original, Orange (EAN 5056569900119) - 198g | Premium Creatine at MYSUPPLEMENTSHOP.co.uk Verkauf Verkauf
$48.56
$48.56 - $48.56
$48.56
$46.31
$46.31 - $46.31
$46.31

Cellucor C4 Original, Orange - 198g

Auf Lager

150mg of Caffeine per perving 1600mg of clinically-studied CarnoSyn Beta-Alanine per serving 1500mg Micronised Creatine Monohydrate and 1000mg Arg...

Vollständige Details anzeigen
TWP Crea-Scendo 450g
TWP Crea-Scendo 450g
$65.59 - $65.59
$65.59
$65.59 - $65.59
$65.59

TWP Crea-Scendo 450g

Auf Lager

5,000mg Creatine Mohohydrate With Added Cocomineral (Coconut Water Powder) Plus L-Taurine, Betaine Anhydrous and Pink Himalayan Sea Salt Fortified...

Vollständige Details anzeigen
Dorian Yates Creatine Monohydrate 300g
Dorian Yates Creatine Monohydrate 300g
Ausverkauft
$46.27
$46.27 - $46.27
$46.27
$42.01
$42.01 - $42.01
$42.01

Dorian Yates Creatine Monohydrate 300g

Ausverkauft

DY Nutrition Creatine Monohydrate powder is 100% pure and made from the highest quality, bioavailable creatine. Unflavoured and filler-free with p...

Vollständige Details anzeigen
Applied Nutrition Creatine Monohydrate Micronized 250g (EAN 5056555206218)
Applied Nutrition Creatine Monohydrate Micronized 250g (EAN 5056555206218)
Ausverkauft
$39.34
$39.34 - $39.34
$39.34
$35.86
$35.86 - $35.86
$35.86

Applied Nutrition Creatine Monohydrate Micronized 250g (EAN 5056555206218)

Ausverkauft

FLAVOURED CREATINE: Our high quality, ultra-pure micronized Creatine Monohydrate supplement is now available in flavoured solutions for an easy mi...

Vollständige Details anzeigen
Rule One Creatine, Unflavored (EAN 196671004529) 676g
Rule One Creatine, Unflavored (EAN 196671004529) 676g
Ausverkauft
$104.64
$104.64 - $104.64
$104.64
$92.24
$92.24 - $92.24
$92.24

Rule One Creatine, Unflavored (EAN 196671004529) 676g

Ausverkauft

DescriptionRule One Creatine, Unflavored (EAN 196671004529) 676g Each and every product we offer is carefully sourced, ensuring that you receive no...

Vollständige Details anzeigen
Rule One Charged Creatine, Mandarin Mango 240g
Rule One Charged Creatine, Mandarin Mango 240g
Verkauf Verkauf
$47.46
$47.46 - $47.46
$47.46
$43.03
$43.03 - $43.03
$43.03

Rule One Charged Creatine, Mandarin Mango 240g

Auf Lager

DescriptionRule One Charged Creatine, Mandarin Mango 240g Each and every product we offer is carefully sourced, ensuring that you receive nothing b...

Vollständige Details anzeigen
Medi-Evil Creatine 400g
Medi-Evil Creatine 400g
Ausverkauft
$42.01 - $42.01
$42.01
$42.01 - $42.01
$42.01

Medi-Evil Creatine 400g

Ausverkauft

PURE CREATINE - This product is made from creatine monohydrate, in a range of flavoured and unflavoured options. VEGAN FRIENDLY - This product has...

Vollständige Details anzeigen
Rich Piana 5% Nutrition Crea-TEN 30 servings
Rich Piana 5% Nutrition Crea-TEN 30 servings
$66.61 - $66.61
$66.61
$66.61 - $66.61
$66.61

Rich Piana 5% Nutrition Crea-TEN 30 servings

Auf Lager

DescriptionRich Piana 5% Nutrition Crea-TEN 30 servings Each and every product we offer is carefully sourced, ensuring that you receive nothing but...

Vollständige Details anzeigen
Optimum Nutrition Creatine Powder
Optimum Nutrition Creatine Powder
$57.39 - $57.39
$57.39
$57.39 - $57.39
$57.39

Optimum Nutrition Creatine Powder

Auf Lager

Micronised Creatine Powder from Optimum Nutrition, the world’s no.1 sports nutrition brand** - a brand providing the highest quality in post-worko...

Vollständige Details anzeigen
Cellucor C4 Original 60 Servings 390g
Cellucor C4 Original 60 Servings 390g
$72.56 - $72.56
$72.56
$72.56 - $72.56
$72.56

Cellucor C4 Original 60 Servings 390g

Auf Lager

150mg of Caffeine per perving 1600mg of clinically-studied CarnoSyn Beta-Alanine per serving 1500mg Micronised Creatine Monohydrate and 1000mg Arg...

Vollständige Details anzeigen
Efectiv Nutrition Performance Daily, Strawberry Watermelon - 375g
Efectiv Nutrition Performance Daily, Strawberry Watermelon - 375g
Verkauf Verkauf
$57.83
$57.83 - $57.83
$57.83
$54.93
$54.93 - $54.93
$54.93

Efectiv Nutrition Performance Daily, Strawberry Watermelon - 375g

Geringer Bestand

CLINICALLY DOSED BLEND - Creatine, Beta Alanine, Betaine & Taurine. Performance Daily contains clinically dosed quantities of proven ingredien...

Vollständige Details anzeigen
Applied Nutrition ABE - All Black Everything, Cherry Cola
Applied Nutrition ABE - All Black Everything, Cherry Cola
Verkauf Verkauf
$52.26
$52.26 - $52.26
$52.26
$48.98
$48.98 - $48.98
$48.98

Applied Nutrition ABE - All Black Everything, Cherry Cola

Auf Lager

Description Ingredients Ultimate Pre-Workout4g Citrulline | 3.25g Creatine | 2g Beta-Alanine | 100mg TheaCrine | B3 & B12 VitaminsABE is the...

Vollständige Details anzeigen

Creatine Essentials: Expert Answers to Your Questions

Health and Safety Concerns

What are the disadvantages of taking creatine?
  • Water Retention: Creatine can cause water retention, leading to weight gain and a bloated feeling.
  • Digestive Issues: Some people may experience digestive problems such as stomach pain, nausea, and diarrhea.
  • Kidney and Liver Stress: Although rare, there's concern that long-term use or high doses could stress the kidneys and liver.
  • Potential Interactions: Creatine may interact with certain medications, affecting their efficacy.
How much creatine is safe for kidneys?

Studies suggest that taking 3–5 grams of creatine daily is safe for individuals with healthy kidneys. Those with pre-existing kidney issues should consult a healthcare provider before taking creatine.

Is creatine good or bad for you?

Creatine has a profile of both benefits and risks:

  • Benefits: Increases muscle mass, strength, and exercise performance. May also have neurological benefits.
  • Risks: Potential side effects include water retention, digestive issues, and, in rare cases, kidney and liver problems with long-term use.
Does creatine affect sleep?

There's limited research on creatine's impact on sleep. Some anecdotal reports suggest it might cause restlessness or insomnia, but this is not universally experienced.

Should you take creatine over 40?

Individuals over 40 can take creatine to help maintain muscle mass and strength, which tend to decrease with age. However, they should also consider potential health issues and consult with a healthcare provider.

Should a 55 year old take creatine?

Older adults, including those aged 55 can benefit from creatine to improve strength, muscle mass, and physical performance, assuming they have no contraindications. Consultation with a healthcare provider is advised.

Should a 70 year old man take creatine?

Older adults, including those aged 70, can benefit from creatine to improve strength, muscle mass, and physical performance, assuming they have no contraindications. Consultation with a healthcare provider is advised.

Usage and Recommendations

Is creatine OK to take everyday?

Yes, it is generally considered safe to take creatine daily as part of a short-term regimen, typically followed by a maintenance phase. The most common dosing strategy includes a loading phase of 20 grams per day (divided into 4 doses) for 5–7 days, followed by a maintenance dose of 3–5 grams per day.

Who should take creatine?

Creatine is suitable for athletes, bodybuilders, and individuals engaging in high-intensity training looking to improve strength, performance, and muscle mass. It's less beneficial for endurance sports or those not involved in intense physical activity.

Is creatine a steroid?

No, creatine is not a steroid. It's a naturally occurring compound found in muscle cells that helps produce energy during heavy lifting or high-intensity exercise.

Is creatine even worth it?

For many athletes and bodybuilders, creatine is considered worth it for enhancing performance, increasing strength, and accelerating muscle growth. The value depends on individual goals and how well one responds to creatine supplementation.

How much water should I drink with creatine?

Increased water intake is recommended to prevent dehydration due to creatine's water-retention effects. Aim for at least 8–10 glasses (about 2–3 liters) of water daily.

Is it better to take creatine before or after a workout?

Research is mixed, but taking creatine post-workout might be slightly more beneficial for muscle recovery and growth, especially when combined with protein and carbohydrates.

In summary, creatine can offer significant benefits for certain individuals, particularly those engaged in high-intensity, short-duration exercises like weight lifting. However, its effectiveness and safety may vary, and it's important to consider personal health conditions and consult with a healthcare provider before starting creatine supplementation.

Interactions and Mixing

Why can't you take creatine with caffeine?

Some studies suggest that caffeine may interfere with creatine's effectiveness in improving performance, though evidence is mixed. It may depend on individual responses to both substances.

Can you drink alcohol on creatine?

Alcohol may counteract the benefits of creatine by promoting dehydration and hindering muscle recovery. It's best to limit alcohol consumption while taking creatine.

Does coffee destroy creatine?

Coffee does not destroy creatine, but caffeine's potential to reduce creatine's efficacy is debated. Moderate coffee consumption should not significantly impact creatine's benefits.

What is the best thing to mix creatine with?

Creatine can be mixed with water, juice, or a carbohydrate-rich drink to potentially enhance its absorption due to the insulin spike from sugars.

Creatine Powders
Creatine Powders
Optimum Nutrition Micronized Creatine 634g | High-Quality Creatine Supplements | MySupplementShop.co.uk
$57.39 - $57.39
$57.39
$61.28
$61.28 - $61.28
$61.28

Optimum Nutrition Mikronisiertes Kreatin 634 g

Auf Lager

Optimum Nutrition Mikronisiertes Kreatin 634 g von Optimum Nutrition in der Kategorie Kreatin-Ergänzungsmittel. Wir empfehlen Ihnen dringend, sich ...

Vollständige Details anzeigen
Verkauf Verkauf
$40.98
$40.98 - $40.98
$40.98
$40.58
$40.58 - $40.58
$40.58

Optimum Nutrition Mikronisiertes Kreatin 317 g

Auf Lager

Optimum Nutrition Mikronisiertes Kreatin 317 g von Optimum Nutrition in der Kategorie Vitamine und Nahrungsergänzungsmittel. Wir empfehlen Ihnen dr...

Vollständige Details anzeigen
MyProtein Creatine Monohydrate 500g | High-Quality Creatine | MySupplementShop.co.uk
MyProtein Creatine Monohydrate 500g | High-Quality Creatine | MySupplementShop.co.uk
Verkauf Verkauf
$51.23
$51.23 - $51.23
$51.23
$33.19 - $65.39
$33.19 - $65.39
$33.19

MyProtein Kreatin-Monohydrat 500g

Auf Lager

MyProtein Kreatin-Monohydrat 500 g von Myprotein in der Kategorie Kreatin. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu nehmen und die W...

Vollständige Details anzeigen
Kaged Muscle C-HCl Creatine HCl at MYSUPPLEMENTSHOP
Kaged Muscle C-HCl Creatine HCl at MYSUPPLEMENTSHOP
Verkauf Verkauf
$55.34
$55.34 - $55.34
$55.34
$51.23
$51.23 - $51.23
$51.23

Kaged Muscle C-HCl Creatine HCl, Unflavored 56g 75 Servings

Auf Lager

Skip The Loading Phase Highly Absorbable Banned Substance Free No Bloating Description Ingredients Creatine HCl is a soluble form of creatine, s...

Vollständige Details anzeigen
Verkauf Verkauf
$55.34
$55.34 - $55.34
$55.34
$52.88
$52.88 - $52.88
$52.88

Kaged Muscle C-HCl Creatine HCl, Lemon Lime 76g

Auf Lager

Description Ingredients Creatine HCl is a soluble form of creatine, so you get the benefits of creatine without the bloating. Build muscle, inc...

Vollständige Details anzeigen
EHP Labs Creatine Monohydrate 500g
$56.36 - $56.36
$56.36
$67.46
$67.46 - $67.46
$67.46

EHP Labs Creatine Monohydrate 500g

Auf Lager

Build Lean Muscle Mass - Creatine, or Creatine Monohydrate is the most effective supplement for increasing lean muscle body weight and muscle mass...

Vollständige Details anzeigen
Olimp Nutrition Creatine Xplode, Orange (EAN 5901330055157) - 500 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
Olimp Nutrition Creatine Xplode, Orange (EAN 5901330055157) - 500 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$78.91
$78.91 - $78.91
$78.91
$73.79
$73.79 - $73.79
$73.79

Olimp Nutrition Creatine Xplode, Orange (EAN 5901330055157) – 500 Gramm

Auf Lager

Olimp Nutrition Creatine Xplode, Orange (EAN 5901330055157) – 500 Gramm von Olimp Nutrition in der Kategorie Kreatin-Ergänzungsmittel. Wir empfehle...

Vollständige Details anzeigen
VOW Nutrition 100 x Creatine Chews | High-Quality Sports Nutrition | MySupplementShop.co.uk
$26.23 - $28.48
$26.23 - $28.48
$26.23 - $28.48
$26.23

VOW Nutrition 100 x Kreatin-Kaubonbons

Auf Lager

VOW Nutrition 100 x Kreatin-Kaubonbons von VOW Nutrition in der Kategorie Sporternährung. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu n...

Vollständige Details anzeigen
MyProtein Creatine Monohydrate 250g Berry Burst at MySupplementShop.co.uk
Verkauf Verkauf
$37.91
$37.91 - $37.91
$37.91
$21.51
$21.51 - $21.51
$21.51

MyProtein Creatine Monohydrate 250g Berry Burst

Auf Lager

Description MyProtein Creatine Monohydrate 250g Berry BurstCreatine Monohydrate is ideal for a broad range of athletes from bodybuilders throug...

Vollständige Details anzeigen
Reflex Nutrition Creatine Monohydrate 250g | High-Quality Creatine Supplements | MySupplementShop.co.uk
Reflex Nutrition Creatine Monohydrate 250g | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$40.98
$40.98 - $40.98
$40.98
$39.34
$39.34 - $39.34
$39.34

Reflex Nutrition Kreatin-Monohydrat 250g

Auf Lager

Reflex Nutrition Kreatin-Monohydrat 250 g von Reflex Nutrition in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Momen...

Vollständige Details anzeigen
Trec Nutrition Creatine Micronized 200 Mesh + Taurine - 400 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
$47.13 - $47.13
$47.13
$50.83
$50.83 - $50.83
$50.83

Trec Nutrition Creatine Micronized 200 Mesh + Taurin – 400 Gramm

Auf Lager

Trec Nutrition Creatine Micronized 200 Mesh + Taurin – 400 Gramm von Trec Nutrition in der Kategorie Kreatin-Ergänzungsmittel. Wir empfehlen Ihnen ...

Vollständige Details anzeigen
Warrior Essentials Creatine 300g Unflavoured | High-Quality Creatine Supplements | MySupplementShop.co.uk
Warrior Essentials Creatine 300g Unflavoured | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$39.96
$39.96 - $39.96
$39.96
$29.51
$29.51 - $29.51
$29.51

Warrior Essentials Kreatin 300 g ohne Geschmack

Auf Lager

Warrior Essentials Kreatin 300 g ohne Geschmack von Warrior Supplements in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich ei...

Vollständige Details anzeigen
BioTechUSA 100% Creatine Monohydrate, Unflavoured - 300 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
BioTechUSA 100% Creatine Monohydrate, Unflavoured - 300 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$64.56
$64.56 - $64.56
$64.56
$45.71
$45.71 - $45.71
$45.71

BioTechUSA 100 % Kreatin-Monohydrat, nicht aromatisiert – 300 Gramm

Auf Lager

BioTechUSA 100 % Kreatin-Monohydrat, nicht aromatisiert – 300 Gramm von BioTechUSA in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringe...

Vollständige Details anzeigen
Verkauf Verkauf
$20.48 - $57.39
$20.48 - $57.39
$20.48
$21.99 - $49.18
$21.99 - $49.18
$21.99

Pro4m Kreatin 400g

Auf Lager

Per4m Kreatin 400g von PER4M Nutrition in der Kategorie Sporternährung. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu nehmen und die Webs...

Vollständige Details anzeigen
BioTechUSA Tri Creatine Malate - 300 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
BioTechUSA Tri Creatine Malate - 300 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$39.96
$39.96 - $39.96
$39.96
$37.91
$37.91 - $37.91
$37.91

BioTechUSA Tri Kreatin Malat – 300 Gramm

Auf Lager

BioTechUSA Tri Creatine Malate – 300 Gramm von BioTechUSA in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Zei...

Vollständige Details anzeigen
Creatine, Powder - 450g at MySupplementShop.co.uk
Creatine, Powder - 450g at MySupplementShop.co.uk
Verkauf Verkauf
$38.93
$38.93 - $38.93
$38.93
$35.46
$35.46 - $35.46
$35.46

Naughty Boy Creatine Powder 450g

Auf Lager

Description Ingredients NaughtyBoy Micronised Creatine Powder.Our micronised creatine powder contains one of the most studied forms of creatine...

Vollständige Details anzeigen
MyProtein Creatine Monohydrate 250g Blue Raspberry at MySupplementShop.co.uk
Verkauf Verkauf
$37.91
$37.91 - $37.91
$37.91
$24.58
$24.58 - $24.58
$24.58

MyProtein Creatine Monohydrate 250g Blue Raspberry

Auf Lager

DescriptionMyProtein Creatine Monohydrate 250g Blue Raspberry Each and every product we offer is carefully sourced, ensuring that you receive nothi...

Vollständige Details anzeigen
USN Creatine Anabolic all in One Creatine Amino Muscle Building Stack Cherry 900g | High-Quality Sports Nutrition | MySupplementShop.co.uk
USN Creatine Anabolic all in One Creatine Amino Muscle Building Stack Cherry 900g | High-Quality Sports Nutrition | MySupplementShop.co.uk
$52.26 - $52.26
$52.26
$55.34
$55.34 - $55.34
$55.34

USN Creatine Anabolic All-in-One-Kreatin-Amino-Muskelaufbau-Stack Kirsche 900 g

Auf Lager

USN Creatine Anabolic all in One Creatine Amino Muscle Building Stack Cherry 900g von USN in der Kategorie Sporternährung. Wir empfehlen Ihnen drin...

Vollständige Details anzeigen
Weider Pure Creatine - 600 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
Weider Pure Creatine - 600 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$85.06
$85.06 - $85.06
$85.06
$70.09
$70.09 - $70.09
$70.09

Weider Pure Creatine – 600 Gramm

Auf Lager

Weider Pure Creatine – 600 Gramm von Weider in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu nehmen un...

Vollständige Details anzeigen
Evogen Creatine Monohydrate - 300 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
$61.49 - $61.49
$61.49
$63.13
$63.13 - $63.13
$63.13

Evogen Kreatin-Monohydrat – 300 Gramm

Auf Lager

Evogen Kreatin-Monohydrat – 300 Gramm von Evogen in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu nehm...

Vollständige Details anzeigen
$84.04 - $84.04
$84.04
$95.33
$95.33 - $95.33
$95.33

Tierisches Kreatinpulver 500 g

Auf Lager

Beschreibung

USN Creatine Anabolic all in One Creatine Amino Muscle Building Stack Orange 900g | High-Quality Sports Nutrition | MySupplementShop.co.uk
USN Creatine Anabolic all in One Creatine Amino Muscle Building Stack Orange 900g | High-Quality Sports Nutrition | MySupplementShop.co.uk
$52.26 - $52.26
$52.26
$55.34
$55.34 - $55.34
$55.34

USN Creatine Anabolic All-in-One-Kreatin-Amino-Muskelaufbau-Stack Orange 900 g

Auf Lager

USN Creatine Anabolic All-in-One Creatine Amino Muscle Building Stack Orange 900 g von USN in der Kategorie Sporternährung. Wir empfehlen Ihnen dri...

Vollständige Details anzeigen
Olimp Nutrition Creatine Monohydrate Powder - 250 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
Olimp Nutrition Creatine Monohydrate Powder - 250 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$58.41
$58.41 - $58.41
$58.41
$41.39
$41.39 - $41.39
$41.39

Olimp Nutrition Kreatin-Monohydrat-Pulver – 250 Gramm

Auf Lager

Olimp Nutrition Kreatin-Monohydrat-Pulver – 250 Gramm von Olimp Nutrition in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich ...

Vollständige Details anzeigen
$50.83 - $50.83
$50.83
$50.83 - $50.83
$50.83

MARCHON Creatine 317g 63 Servings

Auf Lager

Description Ingredients The MARCHON™ Creatine Monohydrate is designed to increase strength & power, aid cognition and improve recovery.Crea...

Vollständige Details anzeigen
Weider Pure Creatine - 250 grams | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$37.91
$37.91 - $37.91
$37.91
$36.06
$36.06 - $36.06
$36.06

Weider Pure Creatine – 250 Gramm

Auf Lager

Weider Pure Creatine – 250 Gramm von Weider in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu nehmen un...

Vollständige Details anzeigen

Wie viel Kreatin sollten Sie einnehmen?

Es kann verwirrend sein, zu bestimmen, wie viel Kreatin Sie einnehmen sollten.

Machen Sie sich keine Sorgen, wir sind für Sie da!
Verwenden Sie unseren Rechner unten, um eine Vorstellung davon zu bekommen, wie viel Kreatin Sie basierend auf Ihrem Gewicht einnehmen sollten.

Abhängig von Ihrem Gewicht sollten Sie Folgendes einnehmen

Es ist wichtig zu bedenken, dass die Menge an Kreatin, die Sie einnehmen, je nach Ihren individuellen Bedürfnissen und Zielen variieren kann. Für individuelle Empfehlungen wenden Sie sich an einen Arzt oder einen zertifizierten Personal Trainer.

Kaufen Sie noch heute unser meistverkauftes Warrior-Kreatin

Sie haben noch Fragen zu Kreatin?
Klicken Sie hier , um mehr über Kreatin und seine Vorteile zu erfahren.

Creatine Capsules
Creatine Capsules
Applied Nutrition Creatine 3000 - Creatine Monohydrate Capsules 3000mg Per Serving High Strength Supplement Increases Physical Performance (120 Capsules - 30 Servings) | High-Quality Creatine | MySupplementShop.co.uk
$24.58 - $24.58
$24.58
$25.41
$25.41 - $25.41
$25.41

Applied Nutrition Kreatin 3000 Kapseln – 120 Stück

Auf Lager

Applied Nutrition Kreatin 3000 Kapseln – 120 Stück von Applied Nutrition in der Kategorie Kreatin. Wir empfehlen Ihnen dringend, sich einen Moment ...

Vollständige Details anzeigen
Olimp Nutrition Creatine 1250 Mega Caps - 120 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Olimp Nutrition Creatine 1250 Mega Caps - 120 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$46.11
$46.11 - $46.11
$46.11
$30.73
$30.73 - $30.73
$30.73

Olimp Nutrition Kreatin 1250 Mega Caps – 120 Kapseln

Auf Lager

Olimp Nutrition Creatine 1250 Mega Caps – 120 Kapseln von Olimp Nutrition in der Kategorie Kreatin-Ergänzungsmittel. Wir empfehlen Ihnen dringend, ...

Vollständige Details anzeigen
Mega Creatine - 120 caps by SciTec at MYSUPPLEMENTSHOP.co.uk
Verkauf Verkauf
$45.08
$45.08 - $45.08
$45.08
$42.83
$42.83 - $42.83
$42.83

Mega Kreatin – 120 Kapseln

Auf Lager

Nahrungsergänzungsmittel-Kapseln mit Creapure-Kreatin-Monohydrat Die am besten erforschte Kreatinformel in Kapselform 3 Gramm Kreatin pro Do...

Vollständige Details anzeigen
Olimp Nutrition Creatine Mega Caps - 400 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$135.29
$135.29 - $135.29
$135.29
$86.91
$86.91 - $86.91
$86.91

Olimp Nutrition Creatine Mega Caps – 400 Kapseln

Auf Lager

Olimp Nutrition Creatine Mega Caps – 400 Kapseln von Olimp Nutrition in der Kategorie Kreatin-Ergänzungsmittel. Wir empfehlen Ihnen dringend, sich ...

Vollständige Details anzeigen
Trec Nutrition Creatine Micronized 200 Mesh - 400 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Trec Nutrition Creatine Micronized 200 Mesh - 400 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$62.51
$62.51 - $62.51
$62.51
$58.61
$58.61 - $58.61
$58.61

Trec Nutrition Creatine Micronized 200 Mesh – 400 Kapseln

Auf Lager

Trec Nutrition Creatine Micronized 200 Mesh – 400 Kapseln von Trec Nutrition in der Kategorie Kreatin-Ergänzungsmittel. Wir empfehlen Ihnen dringen...

Vollständige Details anzeigen
Weider Creatine HCl, 3000mg - 150 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Weider Creatine HCl, 3000mg - 150 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$68.66
$68.66 - $68.66
$68.66
$67.64
$67.64 - $67.64
$67.64

Weider Kreatin HCl, 3000 mg – 150 Kapseln

Auf Lager

Weider Kreatin HCl, 3000 mg – 150 Kapseln von Weider in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu ...

Vollständige Details anzeigen
Verkauf Verkauf
$28.68
$28.68 - $28.68
$28.68
$28.28
$28.28 - $28.28
$28.28

Naughty Boy Creatine 120 Capsules

Auf Lager

Description Ingredients NaughtyBoy Creatine Capsules. Our creatine capsules contains one of the most studied forms of creatine available. ...

Vollständige Details anzeigen
BioTechUSA Creatine PH-X - 90 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
$23.56 - $23.56
$23.56
$23.96
$23.96 - $23.96
$23.96

BioTechUSA Kreatin PH-X – 90 Kapseln

Auf Lager

BioTechUSA Creatine PH-X – 90 Kapseln von BioTechUSA in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu ...

Vollständige Details anzeigen
Weider Creatine Capsules - 100 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Weider Creatine Capsules - 100 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$37.91
$37.91 - $37.91
$37.91
$35.46
$35.46 - $35.46
$35.46

Weider Kreatin-Kapseln – 100 Kapseln

Auf Lager

Weider Kreatin-Kapseln – 100 Kapseln von Weider in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu nehme...

Vollständige Details anzeigen
BioTechUSA Creatine PH-X - 210 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$39.96
$39.96 - $39.96
$39.96
$37.91
$37.91 - $37.91
$37.91

BioTechUSA Kreatin PH-X – 210 Kapseln

Auf Lager

BioTechUSA Creatine PH-X – 210 Kapseln von BioTechUSA in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu...

Vollständige Details anzeigen
Trec Nutrition Creatine Micronized 200 Mesh - 120 caps
Verkauf Verkauf
$20.48
$20.48 - $20.48
$20.48
$20.08
$20.08 - $20.08
$20.08

Trec Nutrition Creatine Micronized 200 Mesh 120 Capsules

Auf Lager

Description Ingredients Creatine is intended for strength, power, and endurance athletes. This is a supplement that supports strength and mass ...

Vollständige Details anzeigen
Weider Creatine Capsules - 200 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Weider Creatine Capsules - 200 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$52.26
$52.26 - $52.26
$52.26
$49.39
$49.39 - $49.39
$49.39

Weider Kreatin-Kapseln – 200 Kapseln

Auf Lager

Weider Kreatin-Kapseln – 200 Kapseln von Weider in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Zeit zu nehme...

Vollständige Details anzeigen
PEScience TruCreatine - 360 caps
Verkauf Verkauf
$115.82
$115.82 - $115.82
$115.82
$92.24
$92.24 - $92.24
$92.24

PEScience TruCreatine 360 Capsules

Auf Lager

Description Ingredients 3 grams Creatine Anhydrous4 Capsules per ServingThe most pure form of creatineSimple as it gets. Each serving of TruCrea...

Vollständige Details anzeigen
Nutrend Creatine Compressed Caps - 120 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Nutrend Creatine Compressed Caps - 120 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$36.88
$36.88 - $36.88
$36.88
$34.83
$34.83 - $34.83
$34.83

Nutrend Creatine Compressed Caps – 120 Kapseln

Auf Lager

Nutrend Creatine Compressed Caps – 120 Kapseln von Nutrend in der Kategorie Kreatinpräparate. Wir empfehlen Ihnen dringend, sich einen Moment Zeit ...

Vollständige Details anzeigen
Allnutrition 3-Creatine Malate 1250 XtraCaps - 360 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Allnutrition 3-Creatine Malate 1250 XtraCaps - 360 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$91.21
$91.21 - $91.21
$91.21
$85.69
$85.69 - $85.69
$85.69

Allnutrition 3-Kreatin-Malat 1250 XtraCaps – 360 Kapseln

Auf Lager

Allnutrition 3-Creatine Malate 1250 XtraCaps – 360 Kapseln von Allnutrition in der Kategorie Kreatin-Ergänzungsmittel. Wir empfehlen Ihnen dringend...

Vollständige Details anzeigen
Allnutrition 3-Creatine Malate 1250 XtraCaps - 180 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$49.18
$49.18 - $49.18
$49.18
$46.51
$46.51 - $46.51
$46.51

Allnutrition 3-Kreatin-Malat 1250 XtraCaps – 180 Kapseln

Auf Lager

Allnutrition 3-Creatine Malate 1250 XtraCaps – 180 Kapseln von Allnutrition in der Kategorie Kreatin-Ergänzungsmittel. Wir empfehlen Ihnen dringend...

Vollständige Details anzeigen
$43.03 - $43.03
$43.03
$43.03 - $43.03
$43.03

InnovaPharm Creatine Hydrochloride 90 caps

Auf Lager

Supports lean mass gains* Enhances energy production* Boosts power and strength output* Enhanced solubility* No GI distress or bloating* ...

Vollständige Details anzeigen
NOW Foods Kre-Alkalyn Creatine - 240 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$87.11
$87.11 - $87.11
$87.11
$81.36
$81.36 - $81.36
$81.36

NOW Foods Kre-Alkalyn Kreatin – 240 Kapseln

Auf Lager

NOW Foods Kre-Alkalyn Creatine – 240 Kapseln von NOW Foods in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Ze...

Vollständige Details anzeigen
NOW Foods Kre-Alkalyn Creatine - 120 caps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$48.16
$48.16 - $48.16
$48.16
$45.29
$45.29 - $45.29
$45.29

NOW Foods Kre-Alkalyn Kreatin – 120 Kapseln

Auf Lager

NOW Foods Kre-Alkalyn Creatine – 120 Kapseln von NOW Foods in der Kategorie Kreatin-Ergänzungen. Wir empfehlen Ihnen dringend, sich einen Moment Ze...

Vollständige Details anzeigen
NOW Foods Creatine Monohydrate, 750mg - 120 vcaps | High-Quality Creatine Supplements | MySupplementShop.co.uk
Verkauf Verkauf
$35.86
$35.86 - $35.86
$35.86
$35.66
$35.66 - $35.66
$35.66

NOW Foods Kreatin-Monohydrat, 750 mg – 120 Kapseln

Auf Lager

NOW Foods Kreatin-Monohydrat, 750 mg – 120 Kapseln von NOW Foods in der Kategorie Kreatin-Ergänzungsmittel. Wir empfehlen Ihnen dringend, sich eine...

Vollständige Details anzeigen
Animal Creatine Caps 300Caps by Animal at MYSUPPLEMENTSHOP.co.uk
Animal Creatine Caps 300Caps by Animal at MYSUPPLEMENTSHOP.co.uk
$183.47 - $183.47
$183.47
$209.44
$209.44 - $209.44
$209.44

Tierische Kreatinkapseln 300 Kapseln

Auf Lager

REINES KREATIN-MONOHYDRAT: Unsere Kreatin-Kapseln enthalten 100 % reines, mikronisiertes Kreatin-Monohydrat – die am besten untersuchte und bewä...

Vollständige Details anzeigen
Customers rate us 4.0/5 based on 222369 reviews.

Customer-Approved Brands

Applied Nutrition Full Range available at MYSUPPLEMENTSHOP.co.uk
BetterYou Full Range available at MYSUPPLEMENTSHOP.co.uk
Optimum Nutrition Full Range available at MYSUPPLEMENTSHOP.co.uk
Grenade Full Range available at MYSUPPLEMENTSHOP.co.uk
Extreme Labs Full Range available at MYSUPPLEMENTSHOP.co.uk

Klimaneutraler Versand mit Shopify Planet
Klimaneutraler Versand für alle Bestellungen
22,982kg
abgebaute Versandemissionen
Das ist wie...
58,834
Meilen, die von einem durchschnittlichen Benzinauto zurückgelegt werden
Wir unterstützen Innovationen bezüglich...
Erde
Wald
Mehr Informationen

Latest Supplemental shenanigans

Mehr anzeigen