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BumbleZest

BumbleZest is a dynamic wellness brand that embraces the power of natural ingredients to promote holistic health and vitality. With a focus on simplicity, authenticity, and innovation, BumbleZest offers a range of functional drinks and wellness shots crafted to nourish the body and uplift the spirit.

Original price $46.21 - Original price $46.21
Original price $46.21
$48.22
$48.22 - $48.22
Current price $48.22

BumbleZest Shots 10x60ml Apple ACV Milk Thistle Charcoal

Out of stock

Cleansing Apple ACV Milk Thistle Charcoal Shot - BumbleZest: Revitalize your body with BumbleZest Shots in Apple ACV Milk Thistle Charcoal flavor. ...

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Original price $60.28 - Original price $60.28
Original price $60.28
$66.11
$66.11 - $66.11
Current price $66.11

Build Fast Formula Vaso Blitz 465g Blue Raspberry

In stock

Description Ingredients Introducing Build Fast Formula Vaso Blitz in the mouthwatering Blue Raspberry flavor – your ultimate pre-workout supple...

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Original price $46.21
Original price $46.21 - Original price $46.21
Original price $46.21
Current price $18.27
$18.27 - $18.27
Current price $18.27

BumbleZest Shots 10x60ml Rosemary Thyme Dragon

Out of stock

Refreshing Rosemary Thyme Dragon Shot - BumbleZest: Invigorate your senses with BumbleZest Shots in Rosemary Thyme Dragon flavor. Each pack contain...

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Original price $39.17 - Original price $39.17
Original price $39.17
$40.38
$40.38 - $40.38
Current price $40.38

BumbleZest Shots 10x60ml Matcha, Moringa & Ginseng

Out of stock

BumbleZest’s Propel & Protect: Matcha, Moringa & Ginseng health shot. Each little recyclable glass bottle is packed full of up to 8 diffe...

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Original price $49.22 - Original price $49.22
Original price $49.22
$51.84
$51.84 - $51.84
Current price $51.84

BumbleZest Shots 10x60ml Ginger Tumeric Collagen

Out of stock

Invigorating Ginger Turmeric Collagen Shot - BumbleZest: Energize your body with BumbleZest Shots in Ginger Turmeric Collagen flavor. Each pack con...

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General Health Supplements FAQ

What are the most essential supplements for overall health?

The most commonly recommended supplements for general health include Vitamin D, Omega-3 fatty acids, and a high-quality multivitamin.

  • Vitamin D: Particularly in the UK, where sunlight exposure can be limited, Vitamin D is critical for maintaining healthy bones and supporting immune function. A study from Public Health England strongly recommends Vitamin D supplementation, especially during the winter months when UV exposure is lowiency in Vitamin D can lead to rickets in children and osteomalacia (bone softening) in adults . It’s a to reduced muscle strength and respiratory issues.
  • Omega-3 fatty acids: These are essential for heart health, reducing inflammation, and supporting brain function. A meta-analysis published in the Journal of Clinical Lipidology found that Omega-3 supplementation can significantly reduce triglyceride levels, a key factor in cardiovascular health . The NHS also remega-3 supplementation for individuals who do not consume oily fish regularly .
  • Multivitamins: Alalanced diet is preferable, a high-quality multivitamin can help cover any potential nutrient gaps. Studies from the Cochrane Database of Systematic Reviews indicate that multivitamins may contribute to improved immune function in populations with nutrient deficiencies .
Do supplements have actual health benefits?

Yes, supplements can offer tangible health benefits, especially when there are nutrient gaps in a person’s diet. However, they should not replace whole foods.

  • Vitamin D: A systematic review published in the British Medical Journal (BMJ) found that Vitamin D supplementation significantly reduces the risk of respiratory infections, especially in those who are deficient . This is highly relevant in regions like the UK, where Vitamin D deficiency is common due to limited sunlight.
  • Omega-3: Studies have demonstrated that Omega-3 fatty acids contribute to cardiovascular health. A 2020 review by the NHS concludes that Omega-3 supplementation can reduce inflammation and may decrease the risk of heart disease .
  • Magnesium: A study published in The Lancet found that magnesium supplement